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The Best NJ Gyms Offering Online Workouts

The main reason most people don’t exercise is because they can’t make the time. But now that we’re all stuck at home for the time being, that excuse is (literally) out the window. Since local gyms and fitness centers must remain closed, many are now offering live online courses and more. This list rounds up local NJ businesses that now offer online workouts.

None of the options below require a long-term membership; in fact some classes are totally free! However, a few do require fees per session or a monthly subscription. Either way, online courses are a great way to test out a gym before making a commitment. Read on to find the best online workouts brought to you by New Jersey gyms.


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Asana Soul Practice

Where: 411 Jefferson Street, Hoboken
Price: Classes start at $20 per session for non-members
Description: They hold classes like “Restorative Yoga” live via the Zoom website or app. Asana also offers virtual vision-boarding workshops and book clubs, to help you connect with members of the community.
More info: Visit the website.


CrossFit Absecon

Where: 24 New Jersey Avenue, Absecon
Price: Free
Description: You’ll find daily, no-frills workouts on CrossFit Absecon’s Facebook page. For example, their workouts include a mix of burpees, squats and deadlifts. As a bonus, Trainer Frank McGuigan provides step-by-step videos you can follow.
More info: Visit the website.


HealthQuest Fitness Club

Where: 310 Highway 31 North, Flemington
Price: Free
Description: An extensive collection of Les Mills on-demand workouts is available for free to anyone, including non-members. Cardio, step, HIIT, yoga, and other options will have you breaking a sweat from your living room. In addition, if you have a stationary bike, you can sprint along with an instructor.
More info: Visit the website.


Kennedy Fitness

Where: Various locations throughout New Jersey
Price: Free
Description: Follow along with Kennedy Fitness online workouts live on their Facebook page or visit their YouTube channel for the full workout archive. Classes include body sculpting, yoga, chair yoga, pilates, cardio, and even meditation.
More info: Visit the website.


Pure Barre

Where: Various locations throughout New Jersey
Price: $29.99 per month for Pure Barre On Demand
Description: Devotees of Pure Barre swear by these total body workouts that can be done with little to no equipment. Low-impact, high-intensity movements lift and tone muscles while also improving strength, agility, and flexibility. The Pure Barre On Demand subscription grants access to a library of workouts; meanwhile, those that join a Pure Barre location can take livestream classes. (The livestream schedule differs per location.)
More info: Visit the website.


RiverSoul Yoga

Where: 23 Bridge Street, Milford
Price: Classes start at $7 per session
Description: Most classes are 45 minutes long, so you can fit them into your busy day; for example, the “Lunchtime Flow” class starts at noon. There also offer calming “slow flow” and relaxing “gentle yoga” classes that will free your mind from daily stresses!
More info: Visit the website.


Tilton Fitness

Where: Various locations throughout New Jersey
Price: Free
Description: From total body workouts to kids’ fitness drills, Tinton has it all. All online workout sessions are broadcast live on Facebook, but you don’t need to watch them live. You can view the archive to plan your workout on your own time.
More info: Visit the website.


Upcycle Fitness

Where: 716 Haddon Avenue, Collingswood
Price: Classes start at $10 per session
Description: Upcycle wants to make sure everyone stuck at home is still able to exercise. The studio now has tons of options for virtual workouts including cycling, barre, meditation, and more. You can either pay to join a live class or purchase a monthly package to access unlimited online workouts on demand.
More info: Visit the website.


Top (Hero) Photo: © Pure Barre / Facebook