The message at All Square Performance Chiropractic and Golf (PCG) in Livingston is clear. Their wellness and health specialists are experts in golf/sports fitness, helping clients to feel better, move better, and perform at their peak.
All Square PCG provides structured chiropractic care, rehabilitation plans, and performance training for active adults. Their methods allow athletes, golfers, and families to move better, recover faster, and feel their best. In particular, their Golf Performance programs are backed by the training and certification of Andrew Spehar, DC, chiropractor, clinical director, and Titleist Performance Institute Level 3 Medical Provider.
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Train, Improve, & Rehab All Under One Roof
For golfers, All Square PCG offers in-house Trackman simulation bays to track progress and train with intention. Participants see immediate results as they move from treatment to training to practice in real-time. The golf side of the business is overseen by Jose Garcia.
The open, bright, and spacious space has treatment, training and exercise areas. “Our goal was to create a clean, modern clinical and performance environment designed specifically for movement, assessment, and long-term development,” says Dr. Spehar.

Expert, Sports-Minded Chiropractic Care
As for the sports injury and chiropractic side of All Square PCG, Dr. Spehar’s goal is to find the root of a patient’s pain, create personalized care plans, and improve not just how patients feel, but how they perform. Whether recovering from injury, training to reach new fitness goals, or simply looking to stay active, he keeps clients moving.
“All Square’s approach combines clinical expertise with structured performance development so people can stay active long term instead of constantly managing setbacks and flare ups,” says Dr. Spehar. “Our programs guide clients through a personalized but defined pathway with the goal of building a body that supports better mobility, strength and confidence. This is one-on-one care with purpose, not speedy treatments without an end goal.”
Dr. Spehar blends multiple approaches to create personalized care for each patient. He focuses not only on relieving pain but also on improving mobility, function, and overall performance. He loves working with athletes of all levels from professionals to weekend warriors. His patients also include musicians and active individuals who want to keep doing what they love without pain or injury.

About All Square Performance Chiropractic and Golf
Dr. Spehar grew up in North Canton, Ohio but has been a resident of West Orange since 2022. After earning his undergraduate degree from Vanderbilt University, he went on to graduate with honors from Logan University’s College of Chiropractic. “The best reward is someone telling me they can play with their kids, go to the gym, or play a full round of golf without thinking or worrying about their body failing them,” he says.
Visit All Square Performance Chiropractic and Golf at 30 West Mt. Pleasant Avenue, Suite 100, in Livingston. (See them on Google Maps.) To learn more:
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