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memorial day

5 Ways to Honor NJ Veterans on Memorial Day

Memorial Day is often associated with barbecues and the unofficial start of summer. But it’s also the day we honor those men and women who’ve died while serving in the U.S. military. Remember them by visiting a veterans’ cemetery, attending…

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NJ Vocabulary: What Is Mutz?

Ahh, mozzarella. It’s most famous as a pizza topping, but it’s delicious no matter how you have it. Cold and sliced with tomato and basil. Baked over chicken and red sauce. Of course, it’s a welcome addition to a prosciutto…

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common sports injuries

How to Prevent Common Sports Injuries for Women

This article is sponsored by JAG Physical Therapy. While regular exercise is one of the best things for you, it can also be tough on your body. Many researchers in the field of sports medicine have found that female athletes…

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healthy choices

How to Make Healthy Choices When Eating Out

Making healthy choices when you go to a restaurant can be difficult. Having less control over the ingredients that go into your meal can mean a major splurge night even when ordering something that seems healthy. Don’t stress! It is…

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avalon wine & spirits festival

The Best of: Avalon Wine & Spirits Festival

Ready to enjoy an evening of sophisticated fun, attendees at the Avalon Wine & Spirits Festival filled their glasses with fine beverages and their plates with local delicacies this past Friday night. The event brought more than 200 high-end wine…

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college graduates

10 Great Gifts for College Graduates

After countless papers, exams and good times with friends, college is coming to a close. Although it can be bittersweet bidding farewell, it also marks the start of an exciting new chapter for the college graduates in your life. Whether…

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tap room

What I Learned by Going to Every Tap Room in NJ

There are 64 taprooms and 13 brewpubs in New Jersey that you can go to right now. They’re in converted banks, town centers, recreated historic villages, strip malls, farms, hidden in biker bars — but mostly, they’re tucked away in…

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