The kids are climbing the walls. They’ve watched every movie on Netflix and have been glued to their phones and devices. They need to get moving—and so do you—stat! But the temperature is beyond bitter outside. So why not try something that gets the whole family moving? Something like indoor rock climbing.

Indoor rock climbing is a great way for people of all ages and fitness levels to build muscles, balance, confidence and self-esteem, all while having a good time and getting in some exercise. This fun activity is totally winter friendly (aka immune to the bone-chilling temps) since it’s indoors. Here are some of our favorite family-friendly indoor rock climbing facilities in the state.

Diamond Rock

Address: 182 Route 10 West, East Hanover
indoor rock climbingDetails: Here, you’ll find 3,000 square feet of uniquely sculptured surface with 20- to 37-foot altitudes and routes for all abilities. If you’re climbing with a friend or already know how to belay, drop in 7 days a week during operating hours with a one-hour or full-day pass. If you need an instructor, call ahead and visit during scheduled times throughout the week. Diamond Rock also hosts birthday parties, office groups, school field trips, scout troops and other special outings.
More info: or call 973-560-0413

indoor rock climbingElite Climbing

Address: 67 Old Kings Highway, Maple Shade
Details: A dedicated top-roping and bouldering gym, Elite offers 100 fun routes on walls including slab, straight and overhanging, geared for all ages and ability levels. The bouldering wall features 10 different angles including an 18-foot cave. Special events include Ladies’ Night on Tuesdays, College Night on Thursdays and Kids Club on Fridays. Children ages 7 to 14 are introduced to climbing with two hours of instruction and use of a harness. Elite Climbing also hosts birthday parties, school break mini camps and summer camp.
More info: or call 856-273-1370

Elite Gymnastics

Address: 80 Fifth Avenue, Hawthorne
Details: Rising to 25 feet, the sculpted walls provide over 2,000 square feet of climbing terrain. You’ll find 13 top ropes, lots of cracks, toe-holds, bouldering and overhangs, providing plenty of challenges for novice and expert climbers. Drop in during daily open climb hours (call ahead for availability) or register for a rock-climbing class. Members must be certified to belay or otherwise pay $5 for an instructor to belay you.
More info: or call 973-423-4040

indoor rock climbing

Garden State Rocks

Address: 705 Ginesi Drive, Morganville
Details: This innovative gym features state-of-the-art top rope and lead walls, an awesome bouldering island and an expansive cave. Over 6,000 square feet of climbing surface includes vertical and overhung terrain with bulges, roofs and slabs with realistic cracks. Special walls in the gym are designated for group events. Parties at the venue include instruction, climbing, harness and all equipment. Call ahead for reservations to climb in the gym during operating hours.
More info: or call 732-972-3003

indoor rock climbing

The Gravity Vault

Address: Locations in Chatham, Middletown & Upper Saddle River
Details: Each Gravity Vault gym has its own unique layout so you’ll get a different experience at each location. The facilities offer over 14,000 square feet of climbing, 45 to 60 top rope stations, extensive bouldering and more. Walls feature arches, key holes, aretes, chimneys, cracks and overhangs. Gravity Vault can accommodate any size group, with instructors tailoring team-building exercises and rock climbing to meet the group’s needs. Want to check them out? Register for a private session or purchase a day pass. Classes, camps, walk-in climbing and birthday parties are also available.
More info:

indoor rock climbing

High Exposure

Address: 266 Union Street, Northvale
Details: High Exposure features 14,000 square feet of climbing terrain including 16-feet-high bouldering walls, a 45-degree bouldering training board and 100 climbing routes. They have day passes for the climbing gym and walk-ins are welcome. The gym also includes a Parkour room and a Ninja Warrior Course with over 10 activities, including the Salmon Ladder and Warped Wall. They host coed meetup nights on Wednesdays and Ladies’ Nights on Thursdays and Tween/Teen groups meet on select Saturdays.
More info: or call 201-768-8600

indoor rock climbing

Randolph Climbing Center

Address: 3 Middlebury Boulevard, Randolph
Details: Scale 30 feet high top roping walls with more than 75 routes to climb with a partner or belayer. And three Autobelayers are available for climbing if you don’t have a partner. Randolph offers day passes, monthly memberships, group events and even lunchtime passes for work groups. Open gym nights are held on Friday evenings, where you can enjoy rock climbing plus trampolines, gym apparatuses and inflatables like a bouncy house.
More info: or call 973-598-8555

indoor rock climbing

indoor rock climbingRockville Climbing Center

Address: 200 Whitehead Road, Hamilton
Details: No partner, no problem. You’ll find 19 Auto Belays here. Climb walls 28 to 32 feet and take advantage of 30 top ropes. Rockville Climbing Center offers monthly, 10-visit or day climbing passes. College kids on a limited budget and in need of a study break get $4 rental for full gear after 5:00 pm on Monday nights. The facility is also available for scout groups and birthday parties.
More info: or call 609-631-7625

* * * * *

All editorial content on Best of NJ is governed by our Terms of Service. For details about sponsored content and other promotions, please see our Disclaimer.